Saturday, September 17, 2011

Skinless Chicken Drumsticks and Tagliatelle

I love this original recipe - its come down a few generations but I've changed it quite a bit to make it even more tasty and even more healthy :)


Ingredients
-          250g Tagliatelle egg Pasta
-          1 tablespoon olive oil
-          12 skinless Chicken drumsticks (can use chicken wings instead if you prefer).  I used Macro skin free Free-Range Chicken Lovely Legs
-          1 large onion cut in half and then lengthways (like skinny wedges)
-          2 large cloves garlic
-          ½ cup liquid.
o    Use chicken stock or
o   ½ cup water with 1 teaspoon chicken stock powder added.
o   (Option  to add 1 teaspoon brandy cognac to the liquid)
-          1  teaspoon mixed herbs
-          3 cups finely diced mixed vegetables. For example, McCain Mixed Vegetables five variety mix
-          3 tbsp fresh parsley
Method
1.       In a large fry pan heat the olive oil and gently fry chicken
2.       When drumsticks are browned on each side add onions, garlic, mixed herbs and liquid
3.       Cover and cook for about 45 minutes
4.       When there’s 15 minutes to go, turn drumsticks, add vegetables; and cook pasta according to packet instructions
5.       To serve sprinkle with fresh parsley

No comments:

Post a Comment