Friday, October 11, 2019

Recipe - Healthy Mini Blender Pancakes



Ingredients

  • Pinch of ground cinnamon
  • 1 tsp baking powder
  • 1 tbsp chia seeds
  • 2 eggs
  • 1/2 cup rolled oats
  • 1 1/2 bananas

Directions

  1. Throw into blender and blend
  2. Make mini pancakes as you usually would

This is a JS Health Recipe

Recipe - Dark Chocolate Avocado Paletas




Ingredients
  • 1 1/2 cups (355ml) unsweetened vanilla almond or hazelnut milk
  • 1 large ripe avocado, halved and pitted
  • 1/3 cup (78ml) Grade A maple syrup
  • 5 tablespoons (36g) cocoa powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon

Directions

  1. Combine the milk, avocado, maple syrup, cocoa powder, vanilla and cinnamon in a blender. Process until smooth, stopping once to scrape down sides to make sure all the ingredients incorporate evenly.
  2.  Pour into 6 (1/2 cup/118ml-capacity) popsicle molds. Freeze until solid, 4 hours. Unmold and enjoy immediately.

Serves: 6