Friday, November 4, 2011

Prawn Saganaki

Prawn Saganaki

·         2 tbsp olive oil
·         1 Spanish onion, thinly sliced
·         4 garlic cloves, thinly sliced
·         4 small tomatoes, coarsely chopped
·         Sprinkle of chilli
·         ½ cup dry white wine
·         1 tbsp thyme
·         2 fresh bay leaf
·         60 gm Greek feta
·         200g prawns, peeled, cleaned

1.       Preheat oven to 220C.
2.       Heat oil in an oven safe frypan over medium-high heat,
3.       add onion and garlic and sauté until starting to soften (2-3 minutes),
4.       Add tomato and chilli and sauté until starting to soften (2-3 minutes).
5.       Add wine and herbs and reduce until slightly thickened (1-2 minutes).
6.       Crumble feta over top, transfer fry pan to oven and roast until sauce thickens and feta begins to melt (15 minutes).
7.       Remove from oven, gently push prawns into sauce, return to oven and roast until prawns are cooked through (3-5 minutes).
8.        Serve hot with crusty white bread and green salad, if desired.

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