Serves 4
Ingredients:
·
Vegetable oil for cooking
·
4 lamb shanks or kilo of chicken casserole pieces
·
40 g butter
·
2 onions, chopped
·
½ garlic bulb, cloves separated and peeled
·
1 tsp baharat spice mix
·
1 teaspoon salt
·
6 potatoes, washed, peeled and diced
·
125g tomato paste
Method
1. Heat
a large saucepan over high heat, add a little oil and sear the lamb shanks (or
chicken) until brown. Remove from the pan.
2. Reduce
the heat to low, melt the butter and cook the onion until soft.
3. Add
the garlic, baharat and salt and mix well.
4. Pour
3 litres of water into the pan and bring to the boil
5. Simmer,
covered, for 1 hour or until the lamb is tender
6. Add
the potato and tomato paste and cook for a further 30 minutes
7. Season
to taste
8. This
is ideal served with boiled rice with egg noodles.
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