Saturday, May 18, 2019

Recipe - Healthy cacao, coconut and date bliss balls



Ingredients
  • 12 Medjool dates
  • 1 cup almond meal
  • 1/2 cup shredded coconut, plus 1/3 cup extra for rolling
  • 1/3 cup coconut oil
  • 1/3 cup cacao powder
  • 1 tablespoon chia seeds


Method
  1. Place dates in a medium bowl and cover with water. Stand for 1 hour. Drain and discard seeds.
  2. Process dates, almond meal, shredded coconut, coconut oil, cacao powder and chia seeds until mixture comes together. Transfer to a bowl and stand for 20 minutes for chia seeds to soften.
  3. Place remaining coconut in a shallow dish.
  4. Roll level tablespoons of mixture into balls. Roll in coconut to coat.


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