Friday, July 14, 2017

Recipe - Fish Poached en Papillote


Ingredients
  • 4 x 180g piece of boneless, skinless monkfish or snapper (or any other white fish)
  • 1 clove garlic
  • 2 anchovies
  • 1 sprig lemon thyme
  • 2 sprigs of parsley
  • 2 tbsp capers
  • 60ml extra virgin olive oil
  • 80ml white wine
  • Salt and pepper

Method
  1. Preheat oven to 180°C and place four large pieces of baking paper on top of four large pieces of foil.
  2. In a blender add the garlic, anchovies, herbs, olive oil and half the capers and blend.
  3. Place one fish per baking paper with the herb paste both under an ontop (it will work out to be around (1-2 tsp) of the herb paste per fish.
  4. Season the fish
  5. Pour 20ml of white wine over each piece of fish and drizzle with a little olive oil.
  6. Bring the two ends of the baking paper together to encase the fish, and crumple them together to seal. Tuck the other two sides underneath, then fold the foil over the fish, sealing the edges by crimping with your fingers. Repeat for the remainder.
  7. Place the parcels on a baking tray and into the oven and cook for 10-15 minutes. Removed and place on plate, tear a hole in the top and serve.
Note: In the image we did this recipe in banana leaves. It was a bit of fun. The flavour was only tweaked slightly so i'll probably stick to the in-the-bag version.



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